Focus Jam Mondays are designed to bring movers together in a space dedicated to the Contact-Improvisation jam practice and research of movement dynamics.
The intention is to create a devoted, clear, safe, and playful environment for those desiring to deeply invest in their practice alongside others who share a similar focus.
This is an open jam practice, and all dancers are welcome.
The jam opens with a brief guided moment to settle into our bodies. The majority of the space-time is for self-directed and collective practice.
The Jam is followed by a Community Hang-Out. A time to chill, meet, snack and chit-chat
Schedule:
6:45 - 7:15 PM: Arrival Time (Settling in, preparing, solo warm-up, and caring of personal needs)
7:15 - 7:20 PM: Opening Circle Moment
7:20 - 7:35 PM : Brief Guided beginning if needed
7:35 - 9:05 PM: Open Jam Practice
9:05 - 9:15 PM: Sharing & Closing Circle Moment
9:15 - 10:00 PM: Community Hangout. Herbal tea and treats served.
Limited Space & Registration:
This jam is in a smaller space than what we are used to, with a maximum of approximately 20-25 movers, making it a landscape that proposes a dynamic layer of space exploration.
Price : Sliding Scale: $7–$15
You can pay in cash at the door, but to secure your spot, I recommend that you register in advance for each jam by sending an e-transfer to valeriesabbah@gmail.com
Please feel free to contact me by Messenger or email to chat about any questions you have about jams : valeriesabbah@gmail.com
Directions to the Studio:
1. Enter the main doors of 5445 de Gaspé.
2. Walk down the hallway to find the elevators at the end.
3. Take the elevator to the 6th floor.
• Note: If the 6th floor button does not work, you are in the wrong elevator.
4. In that case, take the elevator to the 7th floor, then go down one flight of stairs.
Once on the 6th floor:
• Locate the billboard in front of the elevators.
• Facing the billboard, you’ll see an arrow pointing left toward Studio 616.
Looking forward to moving with you in a focused and supportive space!