These classes are open to everyone and in particular to people who are starting this practice with less than a year of experience (or do it on an occasional basis) wishing to acquire some solid practical skills.
$30/class
Registration necessary by sending an email to: a1harwood@yahoo.ca
To reserve your place, send a $10 NON-REFUNDABLE e-transfer via Interac (for each class) to Andrew Harwood.
The balance ($20) is due in cash on the day each class.
CI offers us a testing ground for the development of consciousness, of communication and for creativity while allowing what is new to transpire. When we calm the mind, it generates a relaxed alertness that seems effortlessly filled with energy.
Credit: Andrew Harwood
Perceptual skills involving the somatic-sensory systems will be scrutinized during our warm-ups and integrated into the research and development of physical skills including: moving sinuously while supporting the weight of another dancer (from1% to 100%), falling and landing safely from any level, sharpening our reflexes and refining our timing to coordinate with momentum, modulating the tone of one’s body to reduce physical tension and being omni-directionally responsive while dancing with a partner. Classes will end with a period of open practice commonly known as a ‘jam’.
