Freeing the space behind
Saturday, March 14th, 2009.
Important notice, new schedule: noon to 6:00 pm (snack break, bring a healthy bite)
Intermediate/advanced group
On a tatami mat (Aikido paded floor)
Dojo Shoshin Aikido Montreal, 5445 de Gaspé, #208, Laurier metro station
A part of our kinesphere is almost constantly unaccessible to our eyes. In this area, surrender to weight transfer can generate fears and tensions. We will explore how to embody this invisible space, and how to give our weight backwards, while staying wide-awake and relaxed. We will practice anticipating emptiness, and savoring contact through our back and occiput. With softness and confidence, we will meet our partners … from a dorsal point of view!
$50/workshop, preferential cost for participants registering to the 4 workshops.
To register, please send a 50$ deposit before March 7th, to Catherine Lessard, 873 Léonard, Ste-Thérèse, Qc, J7E 2N8
Because of the size of the Dojo, the group will be limited to 15 participants.
Information: 514-518-6240, worksphere(at)hotmail.com