FREE : one hour class of Alignment Technique for contact improvisation dancing.
- 5 classes only : April 29, May 6, 13, 20 & 27 - 18h30-19H30
- 10 students per class. Sign up in advance. S.V.P.
- This class is however for tuesday night CI jam participants.
By accessing the deep structural level of our bodies, we can make clearer muscular and skeletal connections, increasing our ability to use and connect to the floor, allowing us to more efficiently share weight. We will work physically and organically, using our breath and mindfully *letting go* of superficial muscles to find more suppleness, fluidity and
mobility for our partner and solo dancing.
Rosy Simas - 514-994-ROSY (7679) or email to rosys@rosysimas.com
Experimental Anatomy with Rosy Simas
- May 5th - 9th, 2008 - Monday - Friday 10am - 12:30pm
- studio 303
In this workshop we will explore specific anatomical and physiological systems (fluids, muscles, bones, organs) of the body through movement,sound, breath and hands-on work for personal embodiment, discovering ease and efficiency in every day movement, developing athletic virtuosity, and assource for creating movement.